After school program is an invaluable resource for parents and children alike. They provide an opportunity for children to engage in learning and recreational activities outside of the classroom, in a safe and secure environment. After school programs offer a variety of benefits, such as improved academic performance, increased social and emotional development, expanded creativity, […]
Get Grooving with Jazzercise
Welcome to Get Grooving with Jazzercise! Jazzercise is an exhilarating and fun workout program that combines dance based moves with strength training and aerobics. With Jazzercise, you will get an intense full body workout that will leave you feeling energized and motivated. Our instructors are trained to keep you motivated and help you reach your […]
Belly Dance Basics for Beginners
Welcome to Belly Dance Basics for Beginners! Belly dance is an ancient art form that has been enjoyed by people around the world for centuries. This style of dance is known for its graceful and sensuous movements, and is a popular form of exercise as well as a great way to express yourself. Whether you’re […]